Living your best life, and becoming the best version of you.

What does Live in the Blue mean? It means living your best life and becoming the best version of YOU! Live in the Blue™ is individualized coaching and lifestyle mentoring. It focuses on helping Teenagers and Young Adults navigate their personal, mental/physical health, relationships, career & spiritual walk by reminding them their identity is not found in the world’s standards.

Why blue? 

The semi-precious gemstone, lapis lazuli, has been used throughout history. Prized for it’s deep royal blue hue, when lapis lazuli is ground up into powder, it forms a pigment called ultramarine blue. In the Middle Ages and Renaissance, artists reserved the color for the best of the best, typically to depict royalty, due to it’s rarity and expense. Live in the Blue serves as a reminder that God saves his best for us and wants to light up the canvas of our lives in ultramarine blue! You matter. You have purpose. You are unique and rare. My hope is that you discover how to live in YOUR blue.

 Did you know…

There are geographical zones in the world where research has determined people live healthier, longer lives. They are called blue zones. Diet, exercise, rest and a number of other lifestyle factors are common to the longevity that people experience in the blue zones. What if we realize we have the ability to live that healthier, more joyful life right where we are?

{Source: Healthline}

 
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When Life Happens…

“Life sometimes throws unexpected circumstances our way and we need the help, support, and counsel of someone to help make the right choices to get back on track. And…not just get back on track, but discover how to find a better, healthier path than before. I want to help you live your best life and become the best version of yourself, which I call, living in the blue.

- Nicole Sterghos, Founder / Healthy Lifestyle Coach + Mentor

“Blue” Reviews

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“Nicole is a sweet person with such a vibrant personality! She is so relatable, supportive, and great at giving wise advice. I know that Nicole always has my best interest in mind and truly cares about my future!”

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“Working with Nicole was truly impactful. She embodies the warmth of faith, sound character, and rectitude—and she honestly cares about you!”

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“Nicole has a knack for cutting through tension and making others around her feel comfortable while exuding positivity. Her attitude is contagious, her presence is welcoming, and her insight is powerful.”

 

 

♫ Blue Tunes

A funky, fun, and feel-good playlist all about loving life and staying in a positive mindset. Featuring artists like Bruno Mars, Aloe Blacc, and Earth, Wind, & Fire. Click below to get the party started!